Who says you have to give up ice cream to maintain a healthy lifestyle? With so many healthier alternatives available, you can enjoy your favorite frozen treat without the guilt. Whether you’re looking to cut down on sugar, reduce calories, or simply eat cleaner, these top three healthy ice creams are a must-try.
1. Halo Top
Halo Top has become a household name in the world of healthy ice creams, and for good reason:
- What It Offers: Halo Top is known for its low-calorie, high-protein ice creams that are available in a wide variety of flavors, from classic Vanilla Bean to decadent Chocolate Chip Cookie Dough. Each pint contains between 280 to 360 calories, making it a guilt-free option for those watching their calorie intake.
- Why It’s Great: The texture and taste are remarkably similar to traditional ice cream, but with a fraction of the calories and sugar. Plus, it’s sweetened with stevia, a natural sweetener, which keeps the sugar content low without sacrificing flavor.
- Nutritional Highlights: Halo Top offers about 20 grams of protein per pint, making it a satisfying treat that can even double as a post-workout snack.
2. Arctic Zero
Arctic Zero is another popular option for those seeking a healthier ice cream alternative:
- What It Offers: Arctic Zero is a non-dairy, low-calorie ice cream that’s perfect for those who are lactose intolerant or looking for a vegan-friendly dessert. With flavors like Salted Caramel, Chocolate Peanut Butter, and Cake Batter, Arctic Zero is sure to please your taste buds while keeping calories in check—most pints range from just 160 to 320 calories.
- Why It’s Great: Arctic Zero is made with simple ingredients and is free from artificial sweeteners and preservatives. It’s a clean and wholesome option for anyone who wants to enjoy ice cream without the extra sugar or dairy.
- Nutritional Highlights: This ice cream is not only low in calories but also contains fiber and no added sugars, making it a smart choice for those focused on healthy eating.
3. So Delicious Dairy Free
So Delicious Dairy Free offers a range of plant-based ice creams that are as tasty as they are healthy:
- What It Offers: So Delicious uses ingredients like coconut milk, cashew milk, and almond milk to create creamy and indulgent ice creams without any dairy. Their flavors include classics like Chocolate and Vanilla, as well as unique options like Snickerdoodle and Chocolate Drizzled Bananas Foster.
- Why It’s Great: This brand caters to those who are lactose intolerant, vegan, or simply looking to cut down on dairy. The ice creams are rich, creamy, and packed with flavor, all while being lower in sugar and calories than traditional ice cream.
- Nutritional Highlights: Many of So Delicious’s offerings are organic and contain no artificial flavors or preservatives. They also offer sugar-free and light options for those watching their sugar intake.
Final Thought: Enjoy Guilt-Free Treats with These Healthy Ice Creams
You don’t have to sacrifice flavor to enjoy a healthy lifestyle. With options like Halo Top, Arctic Zero, and So Delicious Dairy Free, you can indulge in your sweet cravings while staying on track with your health goals. These healthy ice creams are perfect for satisfying your sweet tooth without the guilt, so why not give them a try? Your taste buds—and your waistline—will thank you!
